I got up this morning and remembered to weigh in before breakfast, which I conveniently forgot to do yesterday. I gained again.
I've had enough. I know it's food that has let me down. I have had no discipline for a good few months now. But I can't do anything about that, I can only look at what I need to do today.
So, my plans for today are to:-
drink lots of water
Log everything I eat. That's everything.
Get to Pump and Aqua tonight.
Non diet related list of things to do:-
Tidy house up, it looks like a bomb site!
Write the condolence card that has been sitting on my desk for about 2 weeks.
Ring the gym to make an appointment for a program review and book the girls into the creche.
I still need to order my netball skirt, but until Thursday I am almost broke. I have to find the money to take the girls to a play centre tomorrow, that will be using all the shrapnel I can find!!
So, rather than lament what I haven't done, I am going to plan what I will do! I've even set my FLYlady timer so I'm only on the computer for 45 minutes!
So I'd better get checking my emails before I run out of time!!